April is Stress Awareness Month. This initiative is intended to raise awareness about the causes and cures for stress. According to the Mental Health Foundation, 74% of UK adults have been so stressed at some point that they have felt overwhelmed or unable to cope with their feelings. This infographic includes a number of solutions that may be able to alleviate stress.
Please feel free to download and share this infographic with friends and colleagues who may also find it useful. You can also contact us directly if you wish to discuss this further.